August 2026

ostomy diet​

Eating Well After Ostomy Surgery: Foods to Favour and Foods to Watch

Adjusting to life with an ostomy involves many changes – and how you eat is one of the most significant. The good news is that most people with an ostomy are eventually able to eat a varied, nutritious diet. Getting there is a process of learning how different foods affect your output, your pouch, and …

Eating Well After Ostomy Surgery: Foods to Favour and Foods to Watch Read More »

one piece vs two piece ostomy bag​

One-Piece vs. Two-Piece Ostomy Systems: How to Choose

Choosing between a one piece vs two piece ostomy bag is one of the first practical decisions many people face after ostomy surgery – and it’s one that can significantly affect daily comfort, skin health, and confidence. There’s no single right answer. The best system is the one that fits your body, your lifestyle, and …

One-Piece vs. Two-Piece Ostomy Systems: How to Choose Read More »

are breast pumps covered by insurance in canada​

Are Breast Pumps Covered in Canada? Benefits, Tax Credits and Costs Explained

If you’ve been wondering whether breast pumps are covered by insurance in Canada, the short answer is: it depends – but more often than people expect, the answer is at least partially yes. Between extended health benefits, Health Spending Accounts, and provincial programs, there are several ways Canadian families can offset the cost of a …

Are Breast Pumps Covered in Canada? Benefits, Tax Credits and Costs Explained Read More »

medela breast pump comparison​

Which Medela Pump Is Right for You? A Complete Medela Breast Pump Comparison

Choosing a breast pump can feel surprisingly complicated. There are more options than ever, the terminology isn’t always clear, and the stakes feel high when you’re preparing for a newborn. If you’ve already decided on Medela – Canada’s most trusted breast pump brand for seven years running – the next question is which pump in …

Which Medela Pump Is Right for You? A Complete Medela Breast Pump Comparison Read More »

Scroll to Top